09/01/2012

Monday (09/01/2012)

PM: 18:00 - 40' Easy (Lord St)

Tuesday (10/01/2012)

PM: 18:30 - 40' Easy (Lilac Hill)

Wednesday (11/01/2012)

PM: 17:30 - 60' Moderate (The Running Centre)

Thursday (12/01/2012)

PM: 18:00 - 40' Easy (Lord St)

Friday (13/01/2012)

PM: 18:00 - 60' Easy (Lord St)

Saturday (14/01/2012)

PM: 30' Easy (Lord St or Lilac Hill)

Sunday (15/01/2012)

PM: WAMC Burswood Twilight 5km Race - 18:00.